Finding Peace. A Safe Place to Grow
La Follette Therapy Services.
Trauma-informed care.

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La Follette Therapy Services.
Trauma-informed care.

Our goal is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. We believe that everyone has the capacity for personal growth and change, and we are here to support you on your journey. Our approach is grounded in evidence-based practices, including cognitive-behavioral therapy, mindfulness, psychodynamic therapy, and brainspotting,. We work collaboratively with our clients to tailor our approach to their unique needs and goals. Whether you are struggling with anxiety, PTSD, depression, bipolar, relationship issues, or other challenges, we are here to help.



Albert Einstein
Nelson Mandela
Learn practical techniques to manage stress and improve your overall well-being.
Discover constructive ways to express and manage anger, and improve your relationships.
Learn how to boost your self-esteem and develop a more positive self-image.
Find support and guidance during challenging transitions such as divorce, career changes, and more.

Get personalized one-on-one sessions to explore your feelings, thoughts and behaviors in a safe and confidential environment.
Build stronger family relationships, improve communication, and work through difficult times as a team.
Learn practical tools to manage anxiety symptoms and improve your quality of life.
Explore the root causes of your depression and learn effective coping strategies to improve your mood and overall well-being.
Work through the effects of trauma and learn how to manage symptoms of PTSD.
I utilize a trauma-informed approach to support clients in their healing journeys. This method ensures that you feel safe and understood as we work together to address your unique challenges.
We love our customers, so feel free to contact us during normal business hours.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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